<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0' version='2.0'><channel><atom:id>tag:blogger.com,1999:blog-6787238662725767475</atom:id><lastBuildDate>Thu, 31 May 2012 14:45:30 +0000</lastBuildDate><title>Woolastook 4</title><description>Sunday, 10 June 2012</description><link>http://www.woolastook5.com/</link><managingEditor>noreply@blogger.com (Norman)</managingEditor><generator>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6787238662725767475.post-5387491938122351437</guid><pubDate>Sun, 17 Apr 2011 10:35:00 +0000</pubDate><atom:updated>2012-05-31T08:46:28.395-03:00</atom:updated><title>Four Hours of Fun!</title><description>Mark &lt;span class="Apple-style-span" style="color: #ccff44;"&gt;June 10th, 2012&lt;/span&gt; in your calendar for the Woolastook 4. If you want to push yourself to the limit with 4 hours of single-track riding, this event is for you.  If you think that sounds completely nuts, this event is also for you!&lt;br /&gt;&lt;br /&gt;If you've done this event before, you'll see that the big change we've made for this year is to go from 5 hours to 4 hours. We think this is plenty long enough to make it an endurance event, but allows a bit more intensity, especially for the solo riders. Also, we plan on doing some trail work on some of the rootier sections.&lt;br /&gt;&lt;br /&gt;Apart from that, the spirit will be the same. The Woolastook 4 is about having 4 hours of &lt;span style="color: #ccff44;"&gt;fun, on your own terms&lt;/span&gt;.  If you want to race for the win, or have a friendly rivalry, you'll find riders here to push you.  But if you want to ride a few laps at your own pace and hang out between laps, you'll have plenty of company.  &lt;span style="color: #ccff44;"&gt;Riding as a team&lt;/span&gt; is also a great way to go.  Take turns riding hard and chilling out, and 4 hours will be over before you know it.  Usually &lt;span style="color: #ccff44;"&gt;about half the riders compete as part of a team&lt;/span&gt; so don't be shy. Teams can be 2 or 3 riders.&lt;br /&gt;&lt;br /&gt;The &lt;a href="http://www.woolastook5.com/p/course.html"&gt;course&lt;/a&gt; suits a &lt;span style="color: #ccff44;"&gt;wide range of abilities&lt;/span&gt;.  If you are have never done a mountain bike event before there are a couple of sections (uphill and down) that you may want to walk, but the course as a whole is fun singletrack and dual track, not extreme climbs or descents. A loop of the track generally takes 25 - 40 minutes, depending on ability and fitness.&lt;br /&gt;&lt;br /&gt;The &lt;a href="http://www.woolastook5.com/p/categories.html"&gt;categories&lt;/a&gt; are Solo Men, Solo Women, and Team, with a $100 cash prize for first place in each category. &lt;a href="http://www.woolastook5.com/p/schedule.html"&gt;Start time&lt;/a&gt; is 11:00am, and everything will be wrapped up by about 4:00.  &lt;a href="http://www.atlanticchip.ca/events/details.php?show=950"&gt;Online registration available here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;PS - we're aways looking for volunteers to help out. If you're interested, e-mail us &lt;a href="mailto:admin@woolastook5.com"&gt;here&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_gKG9Y1xgDJA/S6YYJfByF0I/AAAAAAAAAek/_fVSPVIPEoE/s1600-h/Tomlin+Air.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="300" src="http://4.bp.blogspot.com/_gKG9Y1xgDJA/S6YYJfByF0I/AAAAAAAAAek/_fVSPVIPEoE/s400/Tomlin+Air.jpg" width="400" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6787238662725767475-5387491938122351437?l=www.woolastook5.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.woolastook5.com/2010/03/questions.html</link><author>noreply@blogger.com (Norman)</author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_gKG9Y1xgDJA/S6YYJfByF0I/AAAAAAAAAek/_fVSPVIPEoE/s72-c/Tomlin+Air.jpg' height='72' width='72'/><thr:total>3</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6787238662725767475.post-2642304385918244225</guid><pubDate>Mon, 13 Dec 2010 01:38:00 +0000</pubDate><atom:updated>2010-12-12T21:39:31.265-04:00</atom:updated><title>Next year is here!</title><description>This year's Woolastook 5 will be held on June 12, 2011. Mark your calendars!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6787238662725767475-2642304385918244225?l=www.woolastook5.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.woolastook5.com/2010/12/w5-2011.html</link><author>noreply@blogger.com (Norman)</author><thr:total>0</thr:total></item><item><guid isPermaLink='false'>tag:blogger.com,1999:blog-6787238662725767475.post-354407038289845674</guid><pubDate>Mon, 14 Jun 2010 11:03:00 +0000</pubDate><atom:updated>2010-06-16T11:59:46.100-03:00</atom:updated><title>Thanks &amp; See You Again!</title><description>That’s a wrap!  We had a great day at the Woolastook 5 today.  OK, maybe the last hour wasn’t ideal, but the rain added a little variety to a very successful day.&lt;br /&gt;&lt;br /&gt;We’d like to thank our sponsors – &lt;span style="color:#ccff44;"&gt;Radical Edge&lt;/span&gt; for top-notch draw prizes and all-round support; &lt;span style="color:#ccff44;"&gt;FredFM&lt;/span&gt; sponsored by &lt;span style="color:#ccff44;"&gt;Auto Machinery&lt;/span&gt; for providing the music, and &lt;span style="color:#ccff44;"&gt;The Rock Guys&lt;/span&gt; for the great trophies. &lt;br /&gt;&lt;br /&gt;We also want to thank our race day volunteers – &lt;span style="color:#ccff44;"&gt;Eric&lt;/span&gt; and &lt;span style="color:#ccff44;"&gt;Gil&lt;/span&gt; on the road crossing; &lt;span style="color:#ccff44;"&gt;Erin&lt;/span&gt;, &lt;span style="color:#ccff44;"&gt;Stephanie &lt;/span&gt;and &lt;span style="color:#ccff44;"&gt;Onne &lt;/span&gt;on the laps counting; and &lt;span style="color:#ccff44;"&gt;Jane Hadley&lt;/span&gt; out in the woods looking for stray bodies.  And it wasn’t just race day that made it happen – thanks to &lt;span style="color:#ccff44;"&gt;Marcel &lt;/span&gt;and &lt;span style="color:#ccff44;"&gt;Sean &lt;/span&gt;for clearing the deadfall, and &lt;span style="color:#ccff44;"&gt;Bev &lt;/span&gt;and &lt;span style="color:#ccff44;"&gt;Greg &lt;/span&gt;for all around help and advice. &lt;br /&gt;&lt;br /&gt;And thanks most of all to all the participants who came out and suffered for 5 hours.  It couldn’t happen without you!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://bit.ly/d2se16"&gt;Results are up&lt;/a&gt; and &lt;span style="color:#ccff44;"&gt;photos &lt;/span&gt;from Paul Jordan are &lt;a href="http://pauljordanphotography.smugmug.com/Other/Woolastook-5-Mountain-Bike"&gt;available now&lt;/a&gt; and more will be added later in the week. You can download them, print them, put them on your Facebook, or send them to your family.  Enjoy!&lt;br /&gt;&lt;br /&gt;Hope to see you next year, and remember the &lt;a href="http://hadleychallenge.blogspot.com/"&gt;Hadley Challenge&lt;/a&gt; will be held this year on &lt;span style="color:#ccff44;"&gt;August 22nd&lt;/span&gt;.  Mark in your calendar!&lt;br /&gt;&lt;br /&gt;PS.  Brent left a wheel at the site.  If you found it, see the Questions page for his contact info.&lt;br /&gt;&lt;span style="background-;color:#ccff44;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6787238662725767475-354407038289845674?l=www.woolastook5.com' alt='' /&gt;&lt;/div&gt;</description><link>http://www.woolastook5.com/2010/06/thanks-see-you-again.html</link><author>noreply@blogger.com (Norman)</author><thr:total>10</thr:total></item></channel></rss>
